#Firelighter #Anglesey #over50 #running #trainingpeaks #runningandmovementhub #challenge
Follow my challenge to run the Anglesey Firelighter Race. Starting from shuffling around a 5k parkrun to finishing a 57.2km coastal ultra marathon in 9 hours.
Tuesday, April 25, 2023
Getting help
Sunday, April 16, 2023
Goodbye Fitbit, Hello Garmin
I've swapped my trusty Fitbit Versa which I've had for many years for a Garmin Fenix 7S
It was quite a pricey purchase but I think it will be worth it. The body of the watch is a bit thicker than the Fitbit Versa but the face size is about the same but its round where the Fitbit Versa is square. It records so much more than my Versa - as well as Heart Rate, Steps and Sleep Monitoring, it also records Body Battery, Stress, HRV Status and Respiration. It takes a few weeks to build up enough data to give insights and I'm looking forward to seeing what patterns emerge and how that translates into getting fitter.
#Garmin #Fenix7S #Smartwatch #heartrate #running #Fitbit #Firelighter2023 #over50 #challenge
Parkrun Fail
I was really looking forward to Parkrun today – it was my first since moving into the 55-59 age category! 🏃♂️💨 Started with my usual rout...
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This week I started a new training plan, new shoes, new insoles, new socks and a new strength plan at the gym. I also have a new running ves...
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Last Saturday I ran our local parkrun with the pacers. The previous week, I ran it in 35:18. My previous PB at the local parkrun was 32:46 f...
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I'm working towards a half marathon at Carsington Water on 2nd December. As part of my training I've entered a couple of races. I ...